At PerforMotion, our team of skilled and supportive exercise physiologists work alongside you to deliver personalised, evidence-based programs that help you address musculoskeletal injuries, assist with medical conditions, and enhance your movement and overall wellbeing.
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PerforMotion offers comprehensive rehabilitation services that cover musculoskeletal, neurological, post-operative, and chronic conditions, as well as general health and wellbeing. We also dedicate attention to barbell and strength-based rehab, ensuring that whether you’re an athlete returning to strength sports or simply aiming to train at the gym pain free, you’re well supported.
Our team offers tailored education and mentoring, available both digitally and in person, for industry peers interested in understanding PerforMotion’s work with athletes and clients. The material spans biomechanics, programming for both performance and rehabilitation, and fundamental coaching principles, making it well suited to those seeking to advance their coaching skills.
PerforMotion takes a community-driven, team-focused approach to problem solving. Our exercise physiologists and coaches collaborate directly with clients to ensure support continues well beyond the acute rehabilitation stage, guiding them back to full performance. We also engage with external coaches so both client and coach have a clear understanding of the treatment process.
Our exercise physiologists take the time to understand your specific needs and challenges. From there, they design a personalised exercise program that is carefully tailored to both your rehabilitation requirements and performance goals.
Our supportive EPs will help you achieve:
At PerforMotion, we deliver exercise physiology services for a wide range of clients, including athletes, individuals undergoing injury rehabilitation, and the general population. Our goal is to guide your recovery, help you manage health concerns, and support you in moving confidently.
We design personalised exercise programs for:
Work on fitness and strength while building lasting confidence in your training journey.
Support recovery from surgeries such as ACL reconstructions and rotator cuff repairs through customised programs.
Manage injuries such as back pain, tendinopathy, and shoulder problems with structured rehab programs.
Learn correct technique and improve your training — ideal after injury or if you’re new to strength work.
Support for lowering injury risk and addressing chronic pain through individualised programs.
Targeted exercise strategies to manage chronic health issues, including diabetes, osteoporosis, and cardiovascular conditions.
Tailored programs to help lifters recover from injury and regain performance.
Dedicated guidance for women’s health to support optimal outcomes throughout life.
Exercise programs to help you enjoy everyday activities and feel more capable in your body.
We offer online consultations via Zoom and Google Meet, allowing you to connect with our Accredited EPs whether you’re at home, training in your gym, or located anywhere in the world.
PerforMotion HQ hosts all face-to-face consultations and is located in the vibrant inner-city suburb of Bowen Hills, Brisbane — home to some of Australia’s finest EPs.
Perf Classroom is a weekly series led by Tom and Josh, where they explore a variety of topics.
Send us a request!
See our initial consultation prices, with rebates accessible through the majority of Private Health Funds.
Access expert exercise physiologists conveniently located near Wilston.
from
$105
AUD
Access face-to-face care with our exercise physiologists at our Brisbane gym.
from
$90
AUD
Step into a supportive community where all fitness levels and goals are encouraged. Located in Brisbane’s Bowen Hills, our gym is open 24/7 and fitted with everything you need.
Memberships begin from only $18 per week.
Still have questions? Hit the contact button and our team will reply as soon as possible.
You’ll need a referral if claiming through Medicare or DVA, but in all other cases you can just book directly.
We work with both athletes and the general population by creating programs specific to each person’s goals and capabilities.
Yes. Many people find that exercise physiology helps them manage mental health by easing stress and improving calmness. We provide both targeted strategies and supportive spaces.
Yes — most private health funds cover exercise physiology. You’ll receive an invoice with the provider number to lodge your claim.
Yes, we provide gap-free consultations with our junior practitioners. Gap-free sessions aren’t available with senior EPs.
We accept Visa, Mastercard, AMEX, and PayPal for international payments.
You can apply for mentoring by submitting an enquiry through our contact page, and our team will be in touch.
Your EP will provide a Zoom link once your initial consultation is booked. A gym or equipment is needed for the session, and after your assessment you’ll get a program by email.
Yes. Our EPs work closely with both in-house and external coaches. After each session, the EP sends a detailed update with findings, prescription, and the treatment plan. Members also receive 10% off EP sessions.
Yes. Our EPs continue to support you beyond the acute stage of rehab, ensuring a safe transition back to exercise and performance.
Your EP will go over findings, prescribe exercises with detailed reps, sets, and weights, and provide an individualised program. Goals are set with you during this process, reflecting your personal objectives.
Each session includes history taking, movement assessment, and exercise prescription. You’ll practise the exercises during the session and get gym and home programs linked to your goals and results.
We serve residents throughout Brisbane, including:
Work with our experienced exercise physiologists who use a personalised, movement-first approach to help you build strength, increase confidence, ease pain, and achieve lasting results.
With flexible appointment options offered online or close to Wilston, we make it simple to fit care into your lifestyle. Partner with PerforMotion to embrace lasting health and wellbeing.