Fast and effective Musculoskeletal Rehab that will skyrocket your performance


Do you have an injury? We provide exercise guidance specific to musculoskeletal conditions and injuries including post-surgery rehabilitation.

Fix And Build

Do your lifts feel like trash? Fix & Build is aimed specifically at rebuilding movement and strength with your squat, bench, deadlift, and overhead press movements.

Suitable for all barbell sport athletes

Strength and Conditioning

Do you need general training from a university qualified health professional? Personalised programming & training to achieve fitness, weight loss and strength goals

Book An Initial Assessment

Conditions Exercise Physiology Can Treat

We also provide exercise guidance to support musculoskeletal conditions and injuries such as post-surgery rehabilitation and sports specific injuries.

We have a team of qualified Exercise Physiologists who are able to support you by employing pain reduction strategies, mobility and strength techniques that help our clients move and live well.

Pre + Post Joint Replacement

Lower Back Pain

Joint Injuries

Soft Tissue Injuries

Joint Pain + Injuries

Pre + Post Operative Care

Still unsure?