Fast and effective Musculoskeletal Rehab that will skyrocket your performance
Do you have an injury? We provide exercise guidance specific to musculoskeletal conditions and injuries including post-surgery rehabilitation.
Fix And Build
Do your lifts feel like trash? Fix & Build is aimed specifically at rebuilding movement and strength with your squat, bench, deadlift, and overhead press movements.
Suitable for all barbell sport athletes
Strength and Conditioning
Do you need general training from a university qualified health professional? Personalised programming & training to achieve fitness, weight loss and strength goals
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Conditions Exercise Physiology Can Treat
We also provide exercise guidance to support musculoskeletal conditions and injuries such as post-surgery rehabilitation and sports specific injuries.
We have a team of qualified Exercise Physiologists who are able to support you by employing pain reduction strategies, mobility and strength techniques that help our clients move and live well.
Pre + Post Joint Replacement
Lower Back Pain
Soft Tissue Injuries
Joint Pain + Injuries
Pre + Post Operative Care