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🚨 PERF PRs – APRIL 2025 🚨 U63kg Meiske De

🚨 PERF PRs – APRIL 2025 🚨

U63kg Meiske Dewi Tania (@meiskedewitania) – 135kg Squat PR, coached by @kellymann_performotion

U84kg Hannah Motek (@hammer84kh) – 227.5kg x2 Deadlift PR, coached by @kellymann_performotion

U52kg Cheyenne Lee (sbdchey) – 155kg Competition Deadlift PR, coached by @dannyleiko_performotion

U69kg Wong KaKei (@wong_ka._kei) – 187.5kg Deadlift PR after switching to sumo, competing Saturday 26th April to qualify for Africa Asian Pacifics in Japan, coached by @david_performotion

U83kg Jarrod Leonard (@jarrod_hpc) – 240kg Squat PR enroute to a 32.5kg total PR, coached by @stevenday_performotion

Another successful month for the Perf team, see you next month with more PRs to come!

#perfprs

Liz came to @tom_performotion limited by her hips

Liz came to @tom_performotion limited by her hips from her background in cycling — now she’s squatting stronger, deeper, and more confidently.

Read to find out how EP Tom helped Liz!

Coached by: @kellymann_performotion

Getting the runnies during meet day IS NOT IT In t

Getting the runnies during meet day IS NOT IT In this post we’ll talk about some of the most common mistakes 💩

I’ve seen on meet day and next post we’ll provide an easy guide to nail your recomp protocol during your next meet 🍎

DM @monica_performotion for nutrition coaching!

Room for Lease – Allied Health Space Available

Room for Lease – Allied Health Space Available

We’re looking for an allied health professional to join our team at Performotion, Bowen Hills.

Perfect for a Physio, Osteo, Dietitian, or Massage Therapist running their own business.

What’s included:
✔️ Private room with own key
✔️ Flexible hours (part-time or full-time)
✔️ Leads passed from in-house gym & EP team
✔️ Air con, bathroom & waiting area access
✔️ Collaborate alongside experienced EPs

📍 26 Campbell St, Bowen Hills
📩 Enquire now: kelly@performotion.net

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