Tom Haynes

Senior Accredited Exercise Physiologist

 Bachelor of Exercise Physiology (QUT, 2017)
Contact Details


Tom, our senior Exercise Physiologist, offers face-to-face consultations in Brisbane and virtual sessions worldwide via Zoom.

Formerly a competitive swimmer, his passion shifted to barbell training and strength sports in high school. While competing in strongman competitions, Tom discovered his talent lay in helping athletes rather than competing himself.

He excels in resolving complex musculoskeletal issues with a methodical approach, combining evidence-based practice with innovative thinking.

Tom has worked with elite strength sports athletes, from AUS Olympic weightlifting team members to IPF powerlifting world champions, and specialises in equipping athletes with tools to overcome challenges and perform at their best, even on short notice.

Additionally, Tom provides personalised biomechanics mentoring and advises coaches on injury prevention strategies.


  • Rehab for strength sports
  • Complex cases (chronic/long standing pain)
  • Movement efficiency


 Rehabilitated multiple athletes into high level weightlifting, bodybuilding, powerlifting, crossfit and strongman competitions (local up to international)
 Biomechanics and rehab mentor to national and international coaches and practitioners

Client Results

 Meg Scanlon: rehabilitated a back injury before going on to win 1st u63kg IPF Worlds (2022)
 Ben Pape: rehabilitated an upper limb injury before going on to win 3rd at Euro’s (2022)
 Adam Martin: rehabilitated lumbar injury and enhanced symmetry to win 2nd at IFBB Australian nationals (2024)

Other Exercise Physiologist

Alex Bennett

Exercise Physiologist

John Schulze

Accredited Exercise Physiologist

Josh Quan

Accredited Exercise Physiologist