Performotion
Exercise Physiology
Brisbane Rehab + Performance Specialists
Accredited Exercise Physiology Brisbane
Welcome to PerforMotion, Accredited Exercise Physiology Brisbane Practitioners (AEPs), located in Fortitude Valley.
We cater to all experience levels and backgrounds and treat a range of ailments from chronic to acute injury and rehabilitation, to competitive athletes. We effectively using the latest research and industry experience to get the best results and outcomes for Exercise Physiology Brisbane clients.
As rehab and performance specialists, working with competitive and aspiring athletes, we use our knowledge and your unique physiology to safely and effectively increase your strength and fitness. And as a leading Exercise Physiology Brisbane clinic with highly experience Exercise Physiologists, our aim is to help you recover from an injury, return to sport or daily life, manage chronic illness or to improve your day to day life, our team will help you reach your strength, health and fitness goals.
Education
Access our video library and online course developed by our Accredited Exercise Physiology Brisbane practitioners. We recommend it to clients, coaches and training enthusiast looking to extend their knowledge best training practices from Exercise Physiology and Strength Training experts.
Become a Member
Our team of experienced and highly qualified Brisbane Exercise Physiology team offer a range of membership options to suit your needs and budget.
Select your Brisbane Exercise Physiologist, training frequency and level of programming.
Online Store
Shop the latest PerforMotion apparel and accessories.
We stock a range of t-shirts, singlets, hoodies and bags with shipping available throughout Australia.
Meet Our Exercise Physiology Brisbane Team!
Kelly Mann
Senior Exercise Physiologist
Tom Haynes
Senior Exercise Physiologist
Michael Bates
Exercise Physiologist
Sam Thomasson
Personal Trainer
Why RPE Based Programming Works
Rate of perceived exertion (RPE) is a useful system in programming that allows both the coach and the athlete to effectively drive adaptation relevant to the athlete’s goals. The primary driver of adaptation in RPE based programming is proximity to failure whereby...
Stop Playing The Pain Blame Game
Have you been going to different practitioners trying to find the answers to your sore knee, hip, back, or shoulder? Are you getting enough sleep at night? Are you feeling stressed, managing your nutrition? Have you blamed a muscle or body part for your patients’ sore...
2 Important Factors To Increase Strength
This blog will cover a brief summary of what strength is and how to increase strength. This includes human movement and why combining motor learning and hypertrophy are the two most important factors for continued progress with strength development. Key Points...
Questions? Get In Touch!
Exercise Physiology Fortitude Valley Clinic
Co-located at Below Parallel Barbell Club
128 Arthur Street, Fortitude Valley, QLD 4006
OPENING HOURS
Mon - Fri: 7am to 8pm
Sat: By appointment only
Sun: Closed
CONTACT US
Kelly Mann 0414 566 937
[email protected]
Tom Haynes 0450 753 945
[email protected]
Michael Bates 0488 013 369
[email protected]
Sam Thomasson 0437 656 865
[email protected]