“Steven is an invaluable asset to the performotion team. He goes above and beyond to ensure my growth as a competitive athlete continues to grow. At times he may be brutally honest when needed but also immensely empathetic and supportive in the right moments. I cannot recommend anyone other than Steven, he is a caring human who I have complete confidence and trust in backing me along my journey.”

“Since working with Kelly online I have become a better lifter increasing my strength and immensely improving my technique and lifting with no pain during squats. What makes her a good coach is she actually cares about her lifters doing well and succeeding in their goals. She has also helped me gain better understanding of my own biomechanics and explaining the why’s of specific exercises.”

“Shania has been my coach since June 2021. Since then, we have refined my technique and added 20+kgs to my total. During in-person sessions with Shania, she is attentive and detail orientated and provides just the right technique cues needed to maximise efficiency. Even during online feedback, Shania is able to communicate small cues and provide feedback in a clear and easy to understand manner which makes it easy to implement. Shania’s programming is specific to the individual, their goals and training capacity. Finally, Shania has handled me for one novice competition and two sanctioned competitions so far. Her comp day handling is calm, confident and empathetic but also, very tailored to the individual. I am extremely happy with my choice of coach and I can’t wait to see what we can build together.”

“I have had issues with my shoulder for years. Seen multiple PTs and doctors and nothing and no one seemed to help. Tom Haynes could tell almost immediately where my issues where coming from and we got to work I’m fixing it. We’ve only been working together a couple months and it’s insane the movement I’ve gained. I’m all the way in Afghanistan and doing this remotely and they are very accommodating. 10/10 would recommend.”

“I started with Kelly 2 years ago. My shoulder was so bad that turning the steering wheel was a struggle. I’m now benching confidently, without pain. July last year, following a knee replacement, she did her magic and had me back squatting so quickly that at my 6 weeks check-in with my surgeon, he described my recovery as a “freak of nature”. I cannot recommend her enough. Do NOT suffer – go and get fixed.”

“I’ve been seeing Kelly for around 4 years now to help with chronic back pain. Prior to that I saw a number of different specialists with no lasting results. Kelly took a special interest in my case due to the severity of my condition, and has worked with me tirelessly over the years to provide physical and emotional support. She has helped to drastically reduce the symptoms, gain strength and mobility, and allow me to move properly again. Kelly and her team have an astounding understanding of human movement, and her eye for detail is unparalleled. I can’t recommend Performotion highly enough.”