PERFORMOTION

PERFORMANCE AND MOVEMENT SPECIALISTS

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OUR PRACTITIONERS

Kelly Mann

Accredited Exercise Physiologist

Tom Haynes

Accredited Exercise Physiologist

Michael Bates

Michael Bates

Accredited Exercise Physiologist

TOM WARNER

Strength and Conditioning Coach

My husband has been seeing Kelly for just over 3 months for help with rehabilitating both his shoulders after multiple stabilisation surgeries. With her extensive knowledge and also her own shoulder injury, Kelly was able to build his muscles up slowly to the point where his shoulders are the best they have been in 15 years. Also, her encouragement has got my husband now going to the gym 3 times a week and trying to live a more healthier lifestyle. Kelly is a true professional with a very friendly and encouraging approach to training.

Kellie

Tom is amazing… He actually makes me want to push harder and do more reps and try. He is great at realising you need to at least kinda enjoy what you’re doing or you won’t stay motivated. My relationship with my back and my pain and my body as a whole has changed so much since seeing Tom.

Erin

My experience with Tom has been insightful, enjoyable and has had a massive impact in rehabbing an injury that I had been told couldn’t be fixed through rehabilitation. His knowledge on body mechanics and ability to give ques to help eliminate negative movement patterns has been first class.

Nic

This time last year I couldn’t sit down onto a chair without pain in both knees… Training with Kelly has been an absolute game-changer – the movement assessment and correction, the individualised program and the support and accountability she provided were exactly what I needed to get out of the cycle of pain.

James

After tearing my ACL along with 2 other ligaments in my knee I lost strength in not only my leg but all over body as well as gaining a limp. Kelly knew exactly how to help me recover. I’m at a point now 5 months post-injury that I didn’t expect to be at for a couple of years. She is a wealth of knowledge and has me smashing my goals. I highly recommend Kelly for not only Injury related training but strength and movement-based training, she’s amazing! 10/10

Melanie

What I love as a Coach myself is there’s always something to learn from others who are more qualified than yourself. Kelly taught me to be smart about my own training and with form tweaks I was able to lift pain-free after seeing many other “professionals” who never once got me to do differently and make this possible. Also focusing on weaknesses and imbalances has helped my lifts improve greatly. I would have no hesitation in recommending Kelly or any of the PerforMotion team.

Shelley

I have severe osteoarthritis in my hip and a labral tear which has caused me years of pain and inability to walk properly or train hard. I saw Kelly to see what she could do, and not only has she minimised my pain, she also got me training to my full potential again, doing what I love. Thanks Kelly.

Ash

I have severe osteoarthritis in my hip and a labral tear which has caused me years of pain and inability to walk properly or train hard. I saw Kelly to see what she could do, and not only has she minimised my pain, she also got me training to my full potential again, doing what I love. Thanks Kelly.

Ash

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Fortitude Valley Clinic

Co-located at Below Parallel Barbell Club
128 Arthur Street
Fortitude Valley Qld 4006

 

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CONTACT US

Kelly Mann 0414 566 937
kelly@performotion.net

Tom Haynes 0450 753 945
tom@performotion.net

Michael Bates 0488 013 369
michael@performotion.net

Tom Warner 0410 652 257
tom.warner@performotion.net

OPENING HOURS

Mon – Fri: 7am to 8pm
Sat: By appointment only
Sun: Closed