PerforMotion Exercise Physiology Brisbane
Clinical Exercise Physiology, Strength Sports, Performance Coaching and 24/7 Gym
Our Expertise + Your Unique Physiology
We know how to effectively and safely increase your strength and fitness. Thereby achieving the best results and outcomes for our clients.
Knowledgeable Coaches, Supportive Community and Proven Results
Located in Brisbane’s inner-city suburb of Bowen Hills, PerforMotion is the go-to fitness centre for people looking to improve their strength.
What makes us unique is combining clinical exercise physiology and strength training to achieve outstanding results for our clients.
Unlike most training facilities we have the ability to treat a wide range of conditions for regular people while also specialising in competitive training for strength sports athletes.
No matter what your goal, background or experience level, our team of Exercise Physiologists and Strength Coaches will work with you to achieve your ultimate strength, health and performance goals.
It is this dedication that makes PerforMotion, Bowen Hills the premier Exercise Physiology Clinic in Brisbane.
How To Get Started
No matter what your goal, background or experience level, our team of Exercise Physiologists and Strength Coaches will work with you to achieve your ultimate strength, health and performance.
Send an Enquiry
ChoosE your training option
What is it? RPE stands for “rate of perceived exertion”. More simply, RPE is just asking yourself how difficult was the set you just performed or, how many more reps did I have in reserve (RIR). This rating of how difficult a set was or how many reps you had left...
Rate of perceived exertion (RPE) is a useful system in programming that allows both the coach and the athlete to effectively drive adaptation relevant to the athlete’s goals. The primary driver of adaptation in RPE based programming is proximity to failure...
Have you been going to different practitioners trying to find the answers to your sore knee, hip, back, or shoulder? Are you getting enough sleep at night? Are you feeling stressed, managing your nutrition? Have you blamed a muscle or body part for your patients’...
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