Exercise Physiology
&
Powerlifting
Exercise Physiology, Powerlifting, Performance Coaching and 24/7 Gym Brisbane
How To Work With Us
Clinical Exercise Physiology
Whether you are suffering from chronic or acute health conditions or need support with injury rehabilitation we can help you return to your daily activities and have a happy and pain-free life.
Powerlifting Coaching
Our experienced strength coaches will ensure you achieve consistent progression and have a clear pathway to reach your goals by using up to date, strength sports specific, evidence-based training methods.
24/7 Gym Membership
Our strength training facility offers 24/7 access to members, competition-spec equipment and supervision from experienced coaches during staffed hours.
Education & Mentorship
PerforMotion has an abundance of knowledge in their team and can educate you on everything from biomechanics, anatomy and physiology to programming and coaching methodologies.
Online Performance Coaching
We offer high contact online coaching with continual communication and updates on your progress. Receive high-level support and feedback from industry experts, no matter where you are in the world.
Our Expertise + Your Unique Physiology
We know how to effectively and safely increase your strength and fitness. Thereby achieving the best results and outcomes for our clients.

Knowledgeable Coaches, Supportive Community and Proven Results
Located in Brisbane’s inner-city suburb of Bowen Hills, PerforMotion is the go-to fitness centre for people looking to improve their strength.
What makes us unique is combining clinical exercise physiology and strength training to achieve outstanding results for our clients.
Unlike most training facilities we have the ability to treat a wide range of conditions for regular people while also specialising in competitive training for strength sports athletes.
No matter what your goal, background or experience level, our team of Exercise Physiologists and Strength Coaches will work with you to achieve your ultimate strength, health and performance goals.
It is this dedication that makes PerforMotion, Bowen Hills the premier Exercise Physiology Clinic in Brisbane.
Success Stories
How To Get Started
No matter what your goal, background or experience level, our team of Exercise Physiologists and Strength Coaches will work with you to achieve your ultimate strength, health and performance.
1
Send an Enquiry
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ChoosE your training option
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Get Results
Articles
Mental Health and Exercise: What’s the big deal?
To be consumed alongside the Instagram and Podcast series of the same name, this series aims to look through the world of strength training through the lens of mental health and sheds light on different people with different living, working, or health...
Programming and RPE
Why and When to Use Which Tools & How to Read Your Program How To Use It From a glance, programming with RPE can seem lazier than percentages or load prescribed programs. However, if a coach truly knows how to use RPE and knows the athlete they’re programming...
A Beginner’s Guide To RPE And How To Use It
What is it? RPE stands for “rate of perceived exertion”. More simply, RPE is just asking yourself how difficult was the set you just performed or, how many more reps did I have in reserve (RIR). This rating of how difficult a set was or how many reps you had left...
Online Store
Shop the latest PerforMotion apparel and accessories. We stock a range of t-shirts, singlets, hoodies and bags with shipping available throughout Australia.