Tanya Nguyen
Accredited Exercise Physiologist
About
Tanya Nguyen | Accredited Exercise Physiologist | PerforMotion Brisbane
Tanya is an Exercise Physiologist who bridges the gap between rehab and real-world training. She helps people move better, feel stronger, and actually feel comfortable in the gym.
Tanya's care centers on the individual, focusing on a holistic perspective that includes strength, mobility, and mental resilience.
She has a strong focus on women’s health, gender-diverse care, and musculoskeletal conditions with a special interest in supporting her clients across different life stages to improve both physical and mental well-being. Tanya recognises the unique challenges people face in their fitness journeys and takes a holistic approach to build strength in both body and mind.
She’s especially passionate about working with EDS, hypermobility, and POTS, helping people navigate complex symptoms like pain, fatigue, and dizziness in a way that feels manageable and empowering.
Her approach is simple: pain doesn’t always mean damage, bodies are adaptable, and confidence can be built. Whether someone’s returning from injury or just trying to feel at home in their body again, Tanya brings structure, support, and a bit of fun along the way.
Outside of the clinic Tanya likes to train with both weights and cardio, build Legos and complete puzzles, and catch up with friends.