At PerforMotion, our team of skilled and supportive exercise physiologists work alongside you to deliver personalised, evidence-based programs that help you address musculoskeletal injuries, assist with medical conditions, and enhance your movement and overall wellbeing.
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Our team assists with diverse rehabilitation needs, including musculoskeletal, neurological, post-surgical recovery, chronic conditions, and improvements to general health and wellbeing. In addition, we place strong emphasis on barbell and strength-focused rehab, whether your goal is to re-enter strength sports or regain confidence training at the gym pain free.
We provide both online and in-person education and mentoring for industry professionals who want to explore how we work with athletes and clients. Our content covers biomechanics, performance and rehabilitation programming, and the core principles of coaching, making it ideal for those wishing to expand their coaching knowledge.
At PerforMotion, we believe in a collaborative, team-based model of care. Our EPs and coaches work side by side with clients, extending treatment past the initial stages of rehab to support a safe and effective return to performance. We also connect with coaches outside our organisation to make sure everyone involved understands the client’s rehabilitation journey.
Our team of exercise physiologists collaborates directly with you to identify your personal challenges and goals. Based on this understanding, they craft a tailored exercise program that balances rehabilitation outcomes with performance-based progress.
By working with our supportive EPs, you’ll access:
PerforMotion’s exercise physiology services are designed for athletes, people recovering from injuries, and everyday individuals alike. We focus on helping you recover effectively, manage ongoing health conditions, and move with greater confidence.
We design personalised exercise programs for:
Enhance overall fitness, increase strength, and approach training with confidence at any stage.
Rehabilitation after ACL recon, rotator cuff repair, and similar surgeries with exercise programs designed for you.
Manage injuries such as back pain, tendinopathy, and shoulder problems with structured rehab programs.
Strength training guidance to refine technique and build confidence, especially post-injury or as a beginner.
Guided approaches to prevent injury and help manage chronic pain effectively.
Exercise support tailored for conditions such as diabetes, osteoporosis, and cardiovascular disease.
Guidance to rebuild strength and safely return to lifting after injury.
Dedicated guidance for women’s health to support optimal outcomes throughout life.
Build functional strength, confidence, and resilience for day-to-day living.
We offer online consultations via Zoom and Google Meet, allowing you to connect with our Accredited EPs whether you’re at home, training in your gym, or located anywhere in the world.
Our in-person consultations are held at PerforMotion HQ in Bowen Hills, an inner-city Brisbane location recognised as the home of Australia’s leading EPs.
Tom and Josh host Perf Classroom every week, delivering a series that covers diverse topics.
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View the cost of an initial consultation; most Private Health Funds offer rebates to help cover the fee.
Get easy access to some of the best EPs in the Red Hill area.
from
$105
AUD
Access face-to-face care with our exercise physiologists at our Brisbane gym.
from
$90
AUD
Step into a supportive community where all fitness levels and goals are encouraged. Located in Brisbane’s Bowen Hills, our gym is open 24/7 and fitted with everything you need.
Memberships begin from only $18 per week.
Still have questions? Hit the contact button and our team will reply as soon as possible.
A referral is only necessary if you plan to claim via Medicare or DVA. Otherwise, you can book directly without one.
We work with both athletes and the general population by creating programs specific to each person’s goals and capabilities.
Yes, exercise physiology can play a role in mental health management. It often helps people feel more relaxed, and our team provides both tailored support and a welcoming environment to improve wellbeing.
Yes, exercise physiology is included in many extras policies. We send you an invoice with the provider number so you can claim directly.
Yes. Gap-free consultations are available with junior practitioners but not with senior exercise physiologists.
We support international payments through major cards including Visa, Mastercard, AMEX, as well as PayPal.
Applications for mentoring are made by submitting an enquiry on our contact page.
After booking your initial consultation, your EP will send you a Zoom link. You’ll need access to a gym or equipment. Following the assessment, you’ll receive a personalised program via email, which can also be shared with your coach.
Yes. Our EPs work closely with both in-house and external coaches. After each session, the EP sends a detailed update with findings, prescription, and the treatment plan. Members also receive 10% off EP sessions.
Of course. We continue working with clients after rehab to support a strong and safe return to activity and performance.
The EP outlines findings and provides a program with reps, sets, weights, and cues. Homework is reviewed, and goals are agreed on with you to reflect what matters most.
An EP session begins with a full history, followed by movement assessment and prescription. You’ll complete exercises with guidance, and receive programs for the gym and at home aligned with your goals.
We serve residents throughout Brisbane, including:
Connect with our expert exercise physiologists for customised, movement-led programs that help you grow stronger, feel more confident, manage pain, and maintain long-term improvements.
Appointments are available online or in-person near Red Hill, giving you the flexibility to choose what suits you best. Begin building better health and wellbeing with PerforMotion today.