When you partner with PerforMotion, you’ll be guided by a dedicated team of exercise physiologists who combine expertise with encouragement. We create customised, evidence-driven programs to treat musculoskeletal injuries, assist in managing medical conditions, and promote healthier movement and overall wellness.
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We provide support for a broad spectrum of rehabilitation needs, ranging from musculoskeletal and neurological concerns to post-operative recovery, chronic conditions, and overall health and wellbeing. We also specialise in barbell and strength-based rehabilitation, helping athletes return to strength sports or anyone get back into the gym without pain.
We deliver education and mentoring in flexible formats, both online and face-to-face, for peers within the industry who are keen to learn more about PerforMotion’s approach with athletes and clients. Topics include biomechanics, performance programming, rehabilitation strategies, and coaching principles, suited to anyone aiming to deepen their coaching expertise.
PerforMotion values a collective, team-oriented approach to solving rehabilitation challenges. Our EPs and coaches remain actively involved with clients past the early rehab stage, supporting their progression back to performance. They also collaborate with external coaches to ensure both client and coach share clarity on the treatment pathway.
Our experienced exercise physiologists listen closely to your needs and challenges, creating customised exercise plans designed to meet your rehabilitation needs and advance your performance objectives.
By working with our supportive EPs, you’ll access:
Our exercise physiology programs support not only athletes but also those returning from injury and people wanting to improve day-to-day movement. We assist with recovery, provide strategies for managing health conditions, and help you build confidence in the way you move.
We design personalised exercise programs for:
Enhance overall fitness, increase strength, and approach training with confidence at any stage.
Rehabilitation after ACL recon, rotator cuff repair, and similar surgeries with exercise programs designed for you.
Manage injuries such as back pain, tendinopathy, and shoulder problems with structured rehab programs.
Strength training guidance to refine technique and build confidence, especially post-injury or as a beginner.
Support for lowering injury risk and addressing chronic pain through individualised programs.
Targeted exercise strategies to manage chronic health issues, including diabetes, osteoporosis, and cardiovascular conditions.
Guidance to rebuild strength and safely return to lifting after injury.
Dedicated guidance for women’s health to support optimal outcomes throughout life.
Support to enhance your capacity for daily life, boosting confidence and overall function.
Our online consultations are delivered through Zoom or Google Meet, giving you access to Accredited Exercise Physiologists from your home, local gym, or anywhere across the globe.
Face-to-face consultations take place at PerforMotion HQ, located in Brisbane’s inner-city suburb of Bowen Hills, the proud home of Australia’s best exercise physiologists.
Each week, Perf Classroom brings you sessions with Tom and Josh as they present on a wide range of subjects.
Send us a request!
View our initial consultation pricing, and in many cases claim rebates through your Private Health Fund.
Benefit from having top exercise physiologists available close to Red Hill.
from
$105
AUD
Access face-to-face care with our exercise physiologists at our Brisbane gym.
from
$90
AUD
Experience a friendly, inclusive setting designed for every fitness level and aspiration. Situated in Bowen Hills, Brisbane, our space is open day and night with full equipment ready when you are.
Memberships begin from only $18 per week.
Have more questions? Click the contact button and our team will respond shortly.
A referral is only necessary if you plan to claim via Medicare or DVA. Otherwise, you can book directly without one.
We provide support for both athletes and everyday individuals. Our personalised programs are tailored to your goals, abilities, and needs, helping you achieve the results you’re aiming for.
Exercise physiology may support mental health by helping you feel calmer and more at ease through movement. Whether you want targeted strategies or simply a supportive environment, PerforMotion is here to help improve your quality of life.
Yes — most private health funds cover exercise physiology. You’ll receive an invoice with the provider number to lodge your claim.
We offer gap-free consults with junior practitioners, though these aren’t available with senior EPs.
International clients can pay using Visa, Mastercard, AMEX, or PayPal.
Applications for mentoring are made by submitting an enquiry on our contact page.
Once you’ve booked, you’ll be emailed a Zoom link. Sessions require you to be in a gym or have equipment. After your assessment, you’ll receive your program by email for yourself and your coach (if applicable).
Yes. Our EPs work closely with both in-house and external coaches. After each session, the EP sends a detailed update with findings, prescription, and the treatment plan. Members also receive 10% off EP sessions.
Of course. We continue working with clients after rehab to support a strong and safe return to activity and performance.
Your EP will go over findings, prescribe exercises with detailed reps, sets, and weights, and provide an individualised program. Goals are set with you during this process, reflecting your personal objectives.
Your EP will collect your history, assess movement, and prescribe exercises based on injury and personal goals. Clear expectations are set, and you’ll leave with tailored gym and home programs.
We serve residents throughout Brisbane, including:
Work with our experienced exercise physiologists who use a personalised, movement-first approach to help you build strength, increase confidence, ease pain, and achieve lasting results.
Choose from flexible appointment options, available online or face-to-face near Red Hill, designed to fit your lifestyle. Start your journey to better health and wellbeing with PerforMotion today.