Working with PerforMotion connects you with experienced and approachable exercise physiologists. We design tailored, research-backed programs to help manage musculoskeletal injuries, support a range of medical conditions, and improve both mobility and long-term wellbeing.
190+ positive reviews on Google
Our team assists with diverse rehabilitation needs, including musculoskeletal, neurological, post-surgical recovery, chronic conditions, and improvements to general health and wellbeing. In addition, we place strong emphasis on barbell and strength-focused rehab, whether your goal is to re-enter strength sports or regain confidence training at the gym pain free.
Our team offers tailored education and mentoring, available both digitally and in person, for industry peers interested in understanding PerforMotion’s work with athletes and clients. The material spans biomechanics, programming for both performance and rehabilitation, and fundamental coaching principles, making it well suited to those seeking to advance their coaching skills.
PerforMotion values a collective, team-oriented approach to solving rehabilitation challenges. Our EPs and coaches remain actively involved with clients past the early rehab stage, supporting their progression back to performance. They also collaborate with external coaches to ensure both client and coach share clarity on the treatment pathway.
Our exercise physiologists work alongside you to gain a clear understanding of your unique circumstances. They then develop an individualised program that supports your rehabilitation journey while also helping you reach your performance aspirations.
Through the care of our supportive EPs, you’ll gain:
PerforMotion’s exercise physiology services are designed for athletes, people recovering from injuries, and everyday individuals alike. We focus on helping you recover effectively, manage ongoing health conditions, and move with greater confidence.
Our team develops customised exercise programs for:
Enhance overall fitness, increase strength, and approach training with confidence at any stage.
Recover from ACL reconstruction, rotator cuff repair, and more with tailored exercise plans.
Personalised care for musculoskeletal injuries including back pain, tendinopathy, and shoulder concerns.
Learn correct technique and improve your training — ideal after injury or if you’re new to strength work.
Guided approaches to prevent injury and help manage chronic pain effectively.
Programs designed to help manage chronic conditions like diabetes, osteoporosis, and heart disease.
Guidance to rebuild strength and safely return to lifting after injury.
Exercise and support tailored to women at every life stage for optimal health.
Exercise programs to help you enjoy everyday activities and feel more capable in your body.
With online consultations available through Zoom or Google Meet, you can work with our Accredited Exercise Physiologists from the comfort of your home, your local gym, or any location worldwide.
Face-to-face consultations take place at PerforMotion HQ, located in Brisbane’s inner-city suburb of Bowen Hills, the proud home of Australia’s best exercise physiologists.
Each week, Perf Classroom brings you sessions with Tom and Josh as they present on a wide range of subjects.
Send us a request!
View our initial consultation pricing, and in many cases claim rebates through your Private Health Fund.
Get easy access to some of the best EPs in the Newstead area.
from
$105
AUD
Receive in-person support from our team at our Brisbane gym.
from
$90
AUD
Join an inclusive environment that supports you no matter your background, goals, or stage of fitness. Our Bowen Hills Brisbane location is fully equipped and open around the clock for your convenience.
Join today with memberships starting from only $18 per week.
Still have questions? Hit the contact button and our team will reply as soon as possible.
Referrals are required only for Medicare and DVA claims. Outside of that, you’re free to book without a referral.
We provide support for both athletes and everyday individuals. Our personalised programs are tailored to your goals, abilities, and needs, helping you achieve the results you’re aiming for.
Exercise physiology may support mental health by helping you feel calmer and more at ease through movement. Whether you want targeted strategies or simply a supportive environment, PerforMotion is here to help improve your quality of life.
Yes. Most extras policies cover exercise physiology services, and we provide an invoice with a provider number for you to claim.
Yes. Gap-free consultations are available with junior practitioners but not with senior exercise physiologists.
Payments from overseas can be made via Visa, Mastercard, AMEX, or PayPal.
To apply for mentoring, fill out the enquiry form on our contact page and our team will respond.
Online sessions are run over Zoom. You’ll need to be in a gym or place with equipment, and after the assessment, your EP will email you a tailored program.
Yes. Our EPs work closely with both in-house and external coaches. After each session, the EP sends a detailed update with findings, prescription, and the treatment plan. Members also receive 10% off EP sessions.
Yes. Our EPs continue to support you beyond the acute stage of rehab, ensuring a safe transition back to exercise and performance.
Your EP will go over findings, prescribe exercises with detailed reps, sets, and weights, and provide an individualised program. Goals are set with you during this process, reflecting your personal objectives.
Each session includes history taking, movement assessment, and exercise prescription. You’ll practise the exercises during the session and get gym and home programs linked to your goals and results.
We serve residents throughout Brisbane, including:
Work with our experienced exercise physiologists who use a personalised, movement-first approach to help you build strength, increase confidence, ease pain, and achieve lasting results.
Appointments are available online or in-person near Newstead, giving you the flexibility to choose what suits you best. Begin building better health and wellbeing with PerforMotion today.