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Exercise Physiology Grange

At PerforMotion, our team of skilled and supportive exercise physiologists work alongside you to deliver personalised, evidence-based programs that help you address musculoskeletal injuries, assist with medical conditions, and enhance your movement and overall wellbeing.

Exercise Physiologist Grange

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Rehabilitation

We cater to a wide variety of rehabilitation requirements, such as musculoskeletal injuries, neurological challenges, post-operative care, chronic health conditions, and maintaining general wellbeing. Alongside this, we focus on barbell and strength-based rehabilitation to support your return to strength sports or to enjoy the gym again without pain.

Mentorship

We support fellow professionals through online and on-site education and mentoring opportunities. These sessions explore biomechanics, performance and rehabilitation programming, along with key coaching principles, and are designed for those committed to strengthening their coaching knowledge and practice.

Working Together

At PerforMotion, we believe in a collaborative, team-based model of care. Our EPs and coaches work side by side with clients, extending treatment past the initial stages of rehab to support a safe and effective return to performance. We also connect with coaches outside our organisation to make sure everyone involved understands the client’s rehabilitation journey.

Tailored Care Through Knowledge and Physiology

Our team of exercise physiologists collaborates directly with you to identify your personal challenges and goals. Based on this understanding, they craft a tailored exercise program that balances rehabilitation outcomes with performance-based progress.

With guidance from our supportive EPs, you’ll benefit from:

Who We Can Help

Our exercise physiology programs support not only athletes but also those returning from injury and people wanting to improve day-to-day movement. We assist with recovery, provide strategies for managing health conditions, and help you build confidence in the way you move.

Our team develops customised exercise programs for:

Work on fitness and strength while building lasting confidence in your training journey.

Recover from ACL reconstruction, rotator cuff repair, and more with tailored exercise plans.

Targeted rehabilitation to manage back pain, tendinopathy, shoulder issues, and other musculoskeletal conditions.

Strength training guidance to refine technique and build confidence, especially post-injury or as a beginner.

Reduce your risk of injury and manage chronic pain with personalised strategies.

Targeted exercise strategies to manage chronic health issues, including diabetes, osteoporosis, and cardiovascular conditions.

Guidance to rebuild strength and safely return to lifting after injury.

Programs designed to assist women’s health across all stages of life.

Improve confidence, independence, and capability in daily life through movement.

Online Exercise Physiology

Our Accredited EPs provide online consultations using Zoom or Google Meet, ensuring you can access professional support from home, at the gym, or wherever you may be in the world.

In-person Exercise Physiology

Attend face-to-face consultations at PerforMotion HQ, situated in Bowen Hills in Brisbane’s inner city, where Australia’s best exercise physiologists are based.

FREE Education

Each week, Perf Classroom brings you sessions with Tom and Josh as they present on a wide range of subjects.

Need a consultation outside business hours?

Send us a request!

Exercise Physiology Prices

View our initial consultation pricing, and in many cases claim rebates through your Private Health Fund.

Online Consultations

Enjoy convenient access to leading exercise physiologists near Grange.

from

$105

AUD 

Includes:

In-Person Consultations

Get personalised, in-gym support directly at our Brisbane location.

from

$90

AUD

Includes:

PerforMotion HQ

Join an inclusive environment that supports you no matter your background, goals, or stage of fitness. Our Bowen Hills Brisbane location is fully equipped and open around the clock for your convenience.

Join today with memberships starting from only $18 per week.

Frequently Asked Questions About Exercise Physiology

Still have questions? Hit the contact button and our team will reply as soon as possible.

You only need a referral if you are claiming through Medicare or DVA. For all other bookings, no referral is required — you can come straight to us.

We provide support for both athletes and everyday individuals. Our personalised programs are tailored to your goals, abilities, and needs, helping you achieve the results you’re aiming for.

Exercise physiology may support mental health by helping you feel calmer and more at ease through movement. Whether you want targeted strategies or simply a supportive environment, PerforMotion is here to help improve your quality of life.

Most private health extras include exercise physiology, and you’ll be issued an invoice with the provider number to claim back.

Yes, we provide gap-free consultations with our junior practitioners. Gap-free sessions aren’t available with senior EPs.

We support international payments through major cards including Visa, Mastercard, AMEX, as well as PayPal.

You can apply for mentoring by submitting an enquiry through our contact page, and our team will be in touch.

Your EP will provide a Zoom link once your initial consultation is booked. A gym or equipment is needed for the session, and after your assessment you’ll get a program by email.

Yes. Our EPs work closely with both in-house and external coaches. After each session, the EP sends a detailed update with findings, prescription, and the treatment plan. Members also receive 10% off EP sessions.

Of course. We continue working with clients after rehab to support a strong and safe return to activity and performance.

Expectations are explained during and after the session. Your EP prescribes exercises, home tasks, and cues, and works with you to establish goals that match your ambitions.

An EP session begins with a full history, followed by movement assessment and prescription. You’ll complete exercises with guidance, and receive programs for the gym and at home aligned with your goals.

Exercise Physiology Treatment Plan

Meet Our Exercise Physiologists

Exercise Physiology near Grange

Grange Exercise Physiologist

Exercise Physiologist near Grange

Exercise physiologist near Grange

Select an Appointment Type and Book Now!

Work with our experienced exercise physiologists who use a personalised, movement-first approach to help you build strength, increase confidence, ease pain, and achieve lasting results.

Appointments are available online or in-person near Grange, giving you the flexibility to choose what suits you best. Begin building better health and wellbeing with PerforMotion today.

Book Online Call Now