With PerforMotion, you benefit from the care of experienced exercise physiologists who provide tailored, science-based programs. These programs are designed to support recovery from musculoskeletal injuries, manage ongoing medical conditions, and strengthen your movement while improving overall wellbeing.
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We provide support for a broad spectrum of rehabilitation needs, ranging from musculoskeletal and neurological concerns to post-operative recovery, chronic conditions, and overall health and wellbeing. We also specialise in barbell and strength-based rehabilitation, helping athletes return to strength sports or anyone get back into the gym without pain.
Our team offers tailored education and mentoring, available both digitally and in person, for industry peers interested in understanding PerforMotion’s work with athletes and clients. The material spans biomechanics, programming for both performance and rehabilitation, and fundamental coaching principles, making it well suited to those seeking to advance their coaching skills.
At PerforMotion, we believe in a collaborative, team-based model of care. Our EPs and coaches work side by side with clients, extending treatment past the initial stages of rehab to support a safe and effective return to performance. We also connect with coaches outside our organisation to make sure everyone involved understands the client’s rehabilitation journey.
Our experienced exercise physiologists listen closely to your needs and challenges, creating customised exercise plans designed to meet your rehabilitation needs and advance your performance objectives.
With guidance from our supportive EPs, you’ll benefit from:
Our exercise physiology programs support not only athletes but also those returning from injury and people wanting to improve day-to-day movement. We assist with recovery, provide strategies for managing health conditions, and help you build confidence in the way you move.
Our team develops customised exercise programs for:
Boost fitness levels, develop strength, and train confidently no matter your starting point.
Support recovery from surgeries such as ACL reconstructions and rotator cuff repairs through customised programs.
Targeted rehabilitation to manage back pain, tendinopathy, shoulder issues, and other musculoskeletal conditions.
Tailored coaching to help you train better and safely, perfect for those new to strength work or recovering from injury.
Personalised support aimed at reducing injury risk while managing long-term pain.
Targeted exercise strategies to manage chronic health issues, including diabetes, osteoporosis, and cardiovascular conditions.
Rehabilitation focused on restoring strength and supporting a safe return to strength sports.
Personalised exercise support for women, promoting health and wellbeing at every stage.
Improve confidence, independence, and capability in daily life through movement.
Our online consultations are delivered through Zoom or Google Meet, giving you access to Accredited Exercise Physiologists from your home, local gym, or anywhere across the globe.
Our in-person consultations are held at PerforMotion HQ in Bowen Hills, an inner-city Brisbane location recognised as the home of Australia’s leading EPs.
Each week, Perf Classroom brings you sessions with Tom and Josh as they present on a wide range of subjects.
Send us a request!
See our initial consultation prices, with rebates accessible through the majority of Private Health Funds.
Get easy access to some of the best EPs in the Ascot area.
from
$105
AUD
Receive in-person support from our team at our Brisbane gym.
from
$90
AUD
Experience a friendly, inclusive setting designed for every fitness level and aspiration. Situated in Bowen Hills, Brisbane, our space is open day and night with full equipment ready when you are.
Our memberships are available starting at $18 per week.
Need more information? Click the contact button and our team will get back to you promptly.
Referrals are required only for Medicare and DVA claims. Outside of that, you’re free to book without a referral.
We support athletes as well as everyday people, offering programs that reflect individual health goals and physical needs.
Yes, exercise physiology can play a role in mental health management. It often helps people feel more relaxed, and our team provides both tailored support and a welcoming environment to improve wellbeing.
Yes — most private health funds cover exercise physiology. You’ll receive an invoice with the provider number to lodge your claim.
Gap-free consults are offered when you see a junior practitioner. Senior EP consultations are not gap-free.
Payments from overseas can be made via Visa, Mastercard, AMEX, or PayPal.
Simply send an enquiry through our contact page to apply for mentoring with our team.
Your EP will provide a Zoom link once your initial consultation is booked. A gym or equipment is needed for the session, and after your assessment you’ll get a program by email.
Our EPs partner with both internal and external coaches, sharing detailed session notes and treatment plans. PerforMotion members receive a 10% discount on EP sessions.
Yes. Our EPs continue to support you beyond the acute stage of rehab, ensuring a safe transition back to exercise and performance.
Your EP will go over findings, prescribe exercises with detailed reps, sets, and weights, and provide an individualised program. Goals are set with you during this process, reflecting your personal objectives.
An EP session begins with a full history, followed by movement assessment and prescription. You’ll complete exercises with guidance, and receive programs for the gym and at home aligned with your goals.
We serve residents throughout Brisbane, including:
Meet our skilled exercise physiologists for tailored, movement-focused care designed to improve strength, boost confidence, relieve pain, and support your long-term progress.
We provide flexible consultations online or in-person near Ascot, making it easier to match your schedule and needs. Take the step toward improved health and wellbeing with PerforMotion.