At PerforMotion, you’ll work with our team of experienced and supportive exercise physiologists. We create tailored, evidence-based programs to help you manage musculoskeletal injuries, medical conditions, and improve your overall movement and wellbeing.
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We support a wide range of rehabilitation needs, including musculoskeletal, neurological, post-operative, chronic conditions, general health, and well-being. We also have a focus on barbell and strength-based rehab for returning to strength sports, or simply getting back to the gym pain free.
We offer online and face-to-face education and mentoring for industry peers looking to learn how PerforMotion works with their athletes and clients. This includes, biomechanics, programming for performance and rehabilitation, and principles of coaching. This content is suitable for those who want to deepen their understanding of coaching.
At PerforMotion we follow a community and team-based approach when solving problems. Our EPs and coaches work closely with the client to ensure care is continued past the acute stage of rehabilitation, returning to performance. Our EP’s also work with coaches outside of PerforMotion to ensure that both client and coach understand the treatment journey.
Our exercise physiologists will work closely with you to understand your unique needs and challenges. They will then create a customised exercise program tailored to your individual rehabilitation and performance-based goals.
With our supportive EPs, you’ll gain:
Our exercise physiology services support athletes, individuals recovering from injury, and everyday people. We help you recover well, manage health conditions, and move with confidence.
We create personalised exercise programs for:
Improve fitness, build strength, and train with confidence, at any stage.
Manage ACL recon, rotator cuff repair, and more with tailored exercise plans.
Manage injury rehabilitation for back pain, tendinopathy, shoulder issues, and more with care.
Learn proper technique and train better; ideal post-injury or if you’re new to strength work.
Reduce injury risk and manage chronic pain with personalised support and strategies.
Exercise support for diabetes, osteoporosis, cardiovascular disease, and more.
Rebuild strength and return to lifting after injury with guidance.
Support for all life stages, helping you reach optimal health.
Enjoy everyday life, build confidence, and feel more capable in your body.
Online consultations are conducted via Zoom or Google Meet, meaning you may access our Accredited EPs from your home, local gym, or anywhere in the world.
Face-to-face consultations are conducted at PerforMotion HQ. Located in Brisbane’s inner city suburb of Bowen Hills, and the home of Australia’s Best EPs.
Perf Classroom is a weekly series presented by Tom and Josh covering a range of topics.
Send us a request!
View our initial consultation costs; rebates are available with most Private Health Funds.
Convenient access to Brisbane’s best EPs.
from
$105
AUD
Face-to-face support at our Brisbane gym.
from
$90
AUD
Join a welcoming environment where everyone is supported, no matter your fitness level, experience, or goals. Located in Bowen Hills, Brisbane, our fully equipped space is open 24/7 and ready when you are.
Memberships start at just $18/week.
Got more questions? Hit the contact button, and our team will get back to you.
You’ll only need a referral if you’re claiming through Medicare or DVA. Otherwise, you’re welcome to book in directly, no referral needed.
Yes! We support both athletes and everyday individuals. With personalised programs tailored to your health goals, physical capabilities, and needs, we’ll work to help you achieve your goals.
Exercise physiology may help manage your mental health. Many people feel calmer and more at ease when they exercise. Whether you’re looking for targeted help or simply want a supportive environment to improve your quality of life, PerforMotion is here for you.
Yes. Most extras policies cover exercise physiology services. You will be sent an invoice with the provider number to claim back with your health fund.
We offer gap-free consultations with our junior practitioners. Gap-free consults are not available with our senior EPs.
We accept Visa, Mastercard, AMEX, and PayPal.
Enquire about mentoring with our friendly team by submitting an enquiry on our contact page.
Once you have booked an initial consultation, your exercise physiologist will send you a Zoom link. You are required to be in a gym or a place with equipment for your session.
After the assessment, you’ll receive a program via email for you and your coach (if applicable).
Yes, our EP’s work closely with coaches who provide services for PerforMotion and coaches who refer their clients outside of PerforMotion. The EP will send a detailed update post after each session, outlining findings, prescription and expected treatment journey. All existing PerforMotion members receive 10% off their sessions with an EP.
Yes. Our EPs will continue to work with you past the acute stage of rehabilitation to ensure a safe and effective transition back into exercise and performance.
During the session the Exercise Physiologist will explain their findings and prescribe exercise with a home program to complete. The expectations of this program will be set during and at the end of the session, while going over the homework. The exercise physiologist will prescribe sets, reps and weight. Along with adding in cues so the client can remember what is needed in between sessions. Goals are also set during this time by the Exercise Physiologist and client, with goals directly reflecting what the client wants to achieve.
The Exercise Physiologist will take a full history, factoring in your goals, what matters to you and how your body moves. The EP will then assess movement based on the injury and history and formulate their exercise prescription. The EP then takes the client through these exercises, with expectations clearly outlined. Each client is prescribed a gym and home program at the end of the session, directly relating to goals, assessment and the outcome.
Meet with our experienced exercise physiologists for a personalised movement-first approach that helps you build strength, gain confidence, reduce pain, and support long-term progress.
We offer flexible appointment options, online or in-person, to suit your needs and lifestyle. Embrace better health and well-being with PerforMotion today.