At PerforMotion, our team of skilled and supportive exercise physiologists work alongside you to deliver personalised, evidence-based programs that help you address musculoskeletal injuries, assist with medical conditions, and enhance your movement and overall wellbeing.
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PerforMotion offers comprehensive rehabilitation services that cover musculoskeletal, neurological, post-operative, and chronic conditions, as well as general health and wellbeing. We also dedicate attention to barbell and strength-based rehab, ensuring that whether you’re an athlete returning to strength sports or simply aiming to train at the gym pain free, you’re well supported.
We deliver education and mentoring in flexible formats, both online and face-to-face, for peers within the industry who are keen to learn more about PerforMotion’s approach with athletes and clients. Topics include biomechanics, performance programming, rehabilitation strategies, and coaching principles, suited to anyone aiming to deepen their coaching expertise.
We embrace a community-first approach at PerforMotion, where teamwork is central to rehabilitation. Exercise physiologists and coaches partner with clients beyond the acute phase, providing continuity of care right through to performance outcomes. In addition, our EPs liaise with external coaches to keep both coach and client aligned on the treatment journey.
Our experienced exercise physiologists listen closely to your needs and challenges, creating customised exercise plans designed to meet your rehabilitation needs and advance your performance objectives.
By working with our supportive EPs, you’ll access:
Our exercise physiology programs support not only athletes but also those returning from injury and people wanting to improve day-to-day movement. We assist with recovery, provide strategies for managing health conditions, and help you build confidence in the way you move.
Our team develops customised exercise programs for:
Improve your fitness, increase strength, and train with confidence at every level.
Rehabilitation after ACL recon, rotator cuff repair, and similar surgeries with exercise programs designed for you.
Targeted rehabilitation to manage back pain, tendinopathy, shoulder issues, and other musculoskeletal conditions.
Develop proper technique and train effectively, whether you’re post-injury or starting out.
Reduce your risk of injury and manage chronic pain with personalised strategies.
Programs designed to help manage chronic conditions like diabetes, osteoporosis, and heart disease.
Rehabilitation focused on restoring strength and supporting a safe return to strength sports.
Dedicated guidance for women’s health to support optimal outcomes throughout life.
Build functional strength, confidence, and resilience for day-to-day living.
We offer online consultations via Zoom and Google Meet, allowing you to connect with our Accredited EPs whether you’re at home, training in your gym, or located anywhere in the world.
PerforMotion HQ hosts all face-to-face consultations and is located in the vibrant inner-city suburb of Bowen Hills, Brisbane — home to some of Australia’s finest EPs.
Tom and Josh host Perf Classroom every week, delivering a series that covers diverse topics.
Send us a request!
View our initial consultation pricing, and in many cases claim rebates through your Private Health Fund.
Get easy access to some of the best EPs in the Kelvin Grove area.
from
$105
AUD
Work one-on-one with our EPs through face-to-face sessions at our Brisbane gym.
from
$90
AUD
Join an inclusive environment that supports you no matter your background, goals, or stage of fitness. Our Bowen Hills Brisbane location is fully equipped and open around the clock for your convenience.
Get started with memberships from just $18 a week.
Got further queries? Use the contact button and our team will be in touch with you.
You’ll need a referral if claiming through Medicare or DVA, but in all other cases you can just book directly.
Our EPs work with athletes and non-athletes alike, tailoring programs to suit personal health and performance objectives.
Yes. Many people find that exercise physiology helps them manage mental health by easing stress and improving calmness. We provide both targeted strategies and supportive spaces.
Yes — most private health funds cover exercise physiology. You’ll receive an invoice with the provider number to lodge your claim.
We offer gap-free consults with junior practitioners, though these aren’t available with senior EPs.
We accept Visa, Mastercard, AMEX, and PayPal for international payments.
Applications for mentoring are made by submitting an enquiry on our contact page.
After booking your initial consultation, your EP will send you a Zoom link. You’ll need access to a gym or equipment. Following the assessment, you’ll receive a personalised program via email, which can also be shared with your coach.
Absolutely. EPs collaborate with coaches at PerforMotion and externally, providing written updates after each session with findings and treatment. Members enjoy a 10% discount on our EP services.
Absolutely. You can keep working with your EP after rehab to make sure you return to safe and effective performance.
During your session, the EP will explain findings and prescribe a program with sets, reps, and weights. Homework exercises and cues are given for between sessions, and goals are set collaboratively based on what you want to achieve.
An EP session begins with a full history, followed by movement assessment and prescription. You’ll complete exercises with guidance, and receive programs for the gym and at home aligned with your goals.
We serve residents throughout Brisbane, including:
Work with our experienced exercise physiologists who use a personalised, movement-first approach to help you build strength, increase confidence, ease pain, and achieve lasting results.
Appointments are available online or in-person near Kelvin Grove, giving you the flexibility to choose what suits you best. Begin building better health and wellbeing with PerforMotion today.