At PerforMotion, our team of skilled and supportive exercise physiologists work alongside you to deliver personalised, evidence-based programs that help you address musculoskeletal injuries, assist with medical conditions, and enhance your movement and overall wellbeing.
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Our team assists with diverse rehabilitation needs, including musculoskeletal, neurological, post-surgical recovery, chronic conditions, and improvements to general health and wellbeing. In addition, we place strong emphasis on barbell and strength-focused rehab, whether your goal is to re-enter strength sports or regain confidence training at the gym pain free.
We support fellow professionals through online and on-site education and mentoring opportunities. These sessions explore biomechanics, performance and rehabilitation programming, along with key coaching principles, and are designed for those committed to strengthening their coaching knowledge and practice.
At PerforMotion, we believe in a collaborative, team-based model of care. Our EPs and coaches work side by side with clients, extending treatment past the initial stages of rehab to support a safe and effective return to performance. We also connect with coaches outside our organisation to make sure everyone involved understands the client’s rehabilitation journey.
Our exercise physiologists take the time to understand your specific needs and challenges. From there, they design a personalised exercise program that is carefully tailored to both your rehabilitation requirements and performance goals.
Through the care of our supportive EPs, you’ll gain:
At PerforMotion, we deliver exercise physiology services for a wide range of clients, including athletes, individuals undergoing injury rehabilitation, and the general population. Our goal is to guide your recovery, help you manage health concerns, and support you in moving confidently.
Our team develops customised exercise programs for:
Work on fitness and strength while building lasting confidence in your training journey.
Support recovery from surgeries such as ACL reconstructions and rotator cuff repairs through customised programs.
Targeted rehabilitation to manage back pain, tendinopathy, shoulder issues, and other musculoskeletal conditions.
Tailored coaching to help you train better and safely, perfect for those new to strength work or recovering from injury.
Personalised support aimed at reducing injury risk while managing long-term pain.
Guided exercise support for people living with diabetes, osteoporosis, cardiovascular disease, and more.
Guidance to rebuild strength and safely return to lifting after injury.
Dedicated guidance for women’s health to support optimal outcomes throughout life.
Exercise programs to help you enjoy everyday activities and feel more capable in your body.
Our online consultations are delivered through Zoom or Google Meet, giving you access to Accredited Exercise Physiologists from your home, local gym, or anywhere across the globe.
PerforMotion HQ hosts all face-to-face consultations and is located in the vibrant inner-city suburb of Bowen Hills, Brisbane — home to some of Australia’s finest EPs.
Each week, Perf Classroom brings you sessions with Tom and Josh as they present on a wide range of subjects.
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See our initial consultation prices, with rebates accessible through the majority of Private Health Funds.
Get easy access to some of the best EPs in the New Farm area.
from
$105
AUD
Work one-on-one with our EPs through face-to-face sessions at our Brisbane gym.
from
$90
AUD
Experience a friendly, inclusive setting designed for every fitness level and aspiration. Situated in Bowen Hills, Brisbane, our space is open day and night with full equipment ready when you are.
Get started with memberships from just $18 a week.
Have more questions? Click the contact button and our team will respond shortly.
You’ll need a referral if claiming through Medicare or DVA, but in all other cases you can just book directly.
We provide support for both athletes and everyday individuals. Our personalised programs are tailored to your goals, abilities, and needs, helping you achieve the results you’re aiming for.
Yes, exercise physiology can play a role in mental health management. It often helps people feel more relaxed, and our team provides both tailored support and a welcoming environment to improve wellbeing.
Yes, exercise physiology is included in many extras policies. We send you an invoice with the provider number so you can claim directly.
Yes. Gap-free consultations are available with junior practitioners but not with senior exercise physiologists.
We accept Visa, Mastercard, AMEX, and PayPal for international payments.
You can apply for mentoring by submitting an enquiry through our contact page, and our team will be in touch.
Online sessions are run over Zoom. You’ll need to be in a gym or place with equipment, and after the assessment, your EP will email you a tailored program.
Our EPs partner with both internal and external coaches, sharing detailed session notes and treatment plans. PerforMotion members receive a 10% discount on EP sessions.
Absolutely. You can keep working with your EP after rehab to make sure you return to safe and effective performance.
Your EP will go over findings, prescribe exercises with detailed reps, sets, and weights, and provide an individualised program. Goals are set with you during this process, reflecting your personal objectives.
An EP session begins with a full history, followed by movement assessment and prescription. You’ll complete exercises with guidance, and receive programs for the gym and at home aligned with your goals.
We serve residents throughout Brisbane, including:
Our experienced exercise physiologists provide a personalised movement-first approach that builds strength, restores confidence, reduces pain, and guides you toward sustainable progress.
We provide flexible consultations online or in-person near New Farm, making it easier to match your schedule and needs. Take the step toward improved health and wellbeing with PerforMotion.