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Exercise Physiology Herston

When you partner with PerforMotion, you’ll be guided by a dedicated team of exercise physiologists who combine expertise with encouragement. We create customised, evidence-driven programs to treat musculoskeletal injuries, assist in managing medical conditions, and promote healthier movement and overall wellness.

Exercise Physiologist Herston

200+ 5 star reviews on Google

Rehabilitation

We cater to a wide variety of rehabilitation requirements, such as musculoskeletal injuries, neurological challenges, post-operative care, chronic health conditions, and maintaining general wellbeing. Alongside this, we focus on barbell and strength-based rehabilitation to support your return to strength sports or to enjoy the gym again without pain.

Mentorship

We deliver education and mentoring in flexible formats, both online and face-to-face, for peers within the industry who are keen to learn more about PerforMotion’s approach with athletes and clients. Topics include biomechanics, performance programming, rehabilitation strategies, and coaching principles, suited to anyone aiming to deepen their coaching expertise.

Working Together

We embrace a community-first approach at PerforMotion, where teamwork is central to rehabilitation. Exercise physiologists and coaches partner with clients beyond the acute phase, providing continuity of care right through to performance outcomes. In addition, our EPs liaise with external coaches to keep both coach and client aligned on the treatment journey.

Tailored Care Through Knowledge and Physiology

Our experienced exercise physiologists listen closely to your needs and challenges, creating customised exercise plans designed to meet your rehabilitation needs and advance your performance objectives.

With guidance from our supportive EPs, you’ll benefit from:

Who We Can Help

At PerforMotion, we deliver exercise physiology services for a wide range of clients, including athletes, individuals undergoing injury rehabilitation, and the general population. Our goal is to guide your recovery, help you manage health concerns, and support you in moving confidently.

Our EPs design personalised exercise programs for:

Work on fitness and strength while building lasting confidence in your training journey.

Recover from ACL reconstruction, rotator cuff repair, and more with tailored exercise plans.

Targeted rehabilitation to manage back pain, tendinopathy, shoulder issues, and other musculoskeletal conditions.

Strength training guidance to refine technique and build confidence, especially post-injury or as a beginner.

Guided approaches to prevent injury and help manage chronic pain effectively.

Exercise support tailored for conditions such as diabetes, osteoporosis, and cardiovascular disease.

Guidance to rebuild strength and safely return to lifting after injury.

Dedicated guidance for women’s health to support optimal outcomes throughout life.

Support to enhance your capacity for daily life, boosting confidence and overall function.

Online Exercise Physiology

Our Accredited EPs provide online consultations using Zoom or Google Meet, ensuring you can access professional support from home, at the gym, or wherever you may be in the world.

In-person Exercise Physiology

Face-to-face consultations take place at PerforMotion HQ, located in Brisbane’s inner-city suburb of Bowen Hills, the proud home of Australia’s best exercise physiologists.

FREE Education

Perf Classroom is a weekly series led by Tom and Josh, where they explore a variety of topics.

Need a consultation outside business hours?

Send us a request!

Exercise Physiology Cost

See our initial consultation prices, with rebates accessible through the majority of Private Health Funds.

Online Consultations

Benefit from having top exercise physiologists available close to Herston.

from

$105

AUD 

Includes:

In-Person Consultations

Work one-on-one with our EPs through face-to-face sessions at our Brisbane gym.

from

$90

AUD

Includes:

PerforMotion Gym

Experience a friendly, inclusive setting designed for every fitness level and aspiration. Situated in Bowen Hills, Brisbane, our space is open day and night with full equipment ready when you are.

Join today with memberships starting from only $18 per week.

Exercise Physiology FAQs

Got further queries? Use the contact button and our team will be in touch with you.

A referral is only necessary if you plan to claim via Medicare or DVA. Otherwise, you can book directly without one.

Our EPs work with athletes and non-athletes alike, tailoring programs to suit personal health and performance objectives.

Exercise physiology may support mental health by helping you feel calmer and more at ease through movement. Whether you want targeted strategies or simply a supportive environment, PerforMotion is here to help improve your quality of life.

Yes, exercise physiology is included in many extras policies. We send you an invoice with the provider number so you can claim directly.

Gap-free consults are offered when you see a junior practitioner. Senior EP consultations are not gap-free.

We support international payments through major cards including Visa, Mastercard, AMEX, as well as PayPal.

Applications for mentoring are made by submitting an enquiry on our contact page.

After booking your initial consultation, your EP will send you a Zoom link. You’ll need access to a gym or equipment. Following the assessment, you’ll receive a personalised program via email, which can also be shared with your coach.

Yes. We ensure coaches are kept informed with detailed updates after sessions, covering progress, prescription, and treatment planning. All members get 10% off EP consults.

Absolutely. You can keep working with your EP after rehab to make sure you return to safe and effective performance.

During your session, the EP will explain findings and prescribe a program with sets, reps, and weights. Homework exercises and cues are given for between sessions, and goals are set collaboratively based on what you want to achieve.

In your session, the EP will take your full history, assess movement linked to your injury and goals, and prescribe exercises. You’ll be guided through them, and finish with both gym and home programs tailored to your assessment and outcome.

Exercise Physiology Treatment Plan

Meet Our Exercise Physiologists

Exercise Physiology near Herston

Herston Exercise Physiologist

Exercise Physiologist near Herston

Exercise physiologist near Herston

Book Your Appointment Online Today!

Our experienced exercise physiologists provide a personalised movement-first approach that builds strength, restores confidence, reduces pain, and guides you toward sustainable progress.

Appointments are available online or in-person near Herston, giving you the flexibility to choose what suits you best. Begin building better health and wellbeing with PerforMotion today.

Book Online Call Now