At PerforMotion, our team of skilled and supportive exercise physiologists work alongside you to deliver personalised, evidence-based programs that help you address musculoskeletal injuries, assist with medical conditions, and enhance your movement and overall wellbeing.
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We cater to a wide variety of rehabilitation requirements, such as musculoskeletal injuries, neurological challenges, post-operative care, chronic health conditions, and maintaining general wellbeing. Alongside this, we focus on barbell and strength-based rehabilitation to support your return to strength sports or to enjoy the gym again without pain.
Our team offers tailored education and mentoring, available both digitally and in person, for industry peers interested in understanding PerforMotion’s work with athletes and clients. The material spans biomechanics, programming for both performance and rehabilitation, and fundamental coaching principles, making it well suited to those seeking to advance their coaching skills.
PerforMotion takes a community-driven, team-focused approach to problem solving. Our exercise physiologists and coaches collaborate directly with clients to ensure support continues well beyond the acute rehabilitation stage, guiding them back to full performance. We also engage with external coaches so both client and coach have a clear understanding of the treatment process.
Our experienced exercise physiologists listen closely to your needs and challenges, creating customised exercise plans designed to meet your rehabilitation needs and advance your performance objectives.
Through the care of our supportive EPs, you’ll gain:
Our team provides exercise physiology care to athletes, those rehabilitating after injury, and everyday people seeking better movement. We work to promote recovery, assist with health condition management, and build lasting confidence in your physical ability.
Our team develops customised exercise programs for:
Improve your fitness, increase strength, and train with confidence at every level.
Rehabilitation after ACL recon, rotator cuff repair, and similar surgeries with exercise programs designed for you.
Rehabilitation support for back pain, tendinopathy, shoulder issues, and more with attentive care.
Tailored coaching to help you train better and safely, perfect for those new to strength work or recovering from injury.
Personalised support aimed at reducing injury risk while managing long-term pain.
Exercise support tailored for conditions such as diabetes, osteoporosis, and cardiovascular disease.
Supportive rehab to rebuild strength and re-enter strength sports after injury.
Exercise and support tailored to women at every life stage for optimal health.
Improve confidence, independence, and capability in daily life through movement.
With online consultations available through Zoom or Google Meet, you can work with our Accredited Exercise Physiologists from the comfort of your home, your local gym, or any location worldwide.
PerforMotion HQ hosts all face-to-face consultations and is located in the vibrant inner-city suburb of Bowen Hills, Brisbane — home to some of Australia’s finest EPs.
Perf Classroom is a weekly series led by Tom and Josh, where they explore a variety of topics.
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View the cost of an initial consultation; most Private Health Funds offer rebates to help cover the fee.
Access expert exercise physiologists conveniently located near Windsor.
from
$105
AUD
Get personalised, in-gym support directly at our Brisbane location.
from
$90
AUD
Experience a friendly, inclusive setting designed for every fitness level and aspiration. Situated in Bowen Hills, Brisbane, our space is open day and night with full equipment ready when you are.
Get started with memberships from just $18 a week.
Need more information? Click the contact button and our team will get back to you promptly.
You’ll need a referral if claiming through Medicare or DVA, but in all other cases you can just book directly.
We provide support for both athletes and everyday individuals. Our personalised programs are tailored to your goals, abilities, and needs, helping you achieve the results you’re aiming for.
Exercise physiology can assist with mental health by supporting calmness, reducing stress, and creating a positive environment to move. At PerforMotion, we provide both structured and supportive care.
Yes, exercise physiology is included in many extras policies. We send you an invoice with the provider number so you can claim directly.
Gap-free consults are offered when you see a junior practitioner. Senior EP consultations are not gap-free.
We support international payments through major cards including Visa, Mastercard, AMEX, as well as PayPal.
Applications for mentoring are made by submitting an enquiry on our contact page.
After booking your initial consultation, your EP will send you a Zoom link. You’ll need access to a gym or equipment. Following the assessment, you’ll receive a personalised program via email, which can also be shared with your coach.
Yes. We ensure coaches are kept informed with detailed updates after sessions, covering progress, prescription, and treatment planning. All members get 10% off EP consults.
Of course. We continue working with clients after rehab to support a strong and safe return to activity and performance.
Expectations are explained during and after the session. Your EP prescribes exercises, home tasks, and cues, and works with you to establish goals that match your ambitions.
Each session includes history taking, movement assessment, and exercise prescription. You’ll practise the exercises during the session and get gym and home programs linked to your goals and results.
We serve residents throughout Brisbane, including:
Meet our skilled exercise physiologists for tailored, movement-focused care designed to improve strength, boost confidence, relieve pain, and support your long-term progress.
We provide flexible consultations online or in-person near Windsor, making it easier to match your schedule and needs. Take the step toward improved health and wellbeing with PerforMotion.