Steve Day

Director & Head of Powerlifting

 APA Coach
 Certificate III and IV in Fitness
Contact Details


Steven Day is a seasoned strength and conditioning coach, specialising in powerlifting.

Steven supports athletes across the globe on national and international platforms, his expertise, knowledge and precision with coaching has taken multiple athletes from beginners to national champions.

While coaching athletes to the highest level in the sport who compete at IPF worlds and various international competitions, Steve is also an athlete who has stepped foot on the world stage himself, which gives him the ability to provide a deep level of understanding to his coaching and communication with clients.

Steven primarily works with athletes who want to go to the next level in their powerlifting journey to assist in reaching their full potential.


  • Online Coaching
  • Meet Day & Mental Preparation
  • Programming & problem solving


 Highest ever male DOTS/GL drug tested in sleeves in Australia
 Top 10 all time u74kg totals worldwide
 Multiple national records
 Squatted over the world record in 2023
 Represented Australia at IPF Worlds

Client Results

 Highest ever female GL in drug tested/sleeved Australian history
 Dozens of athletes to National Championships in Australia and Internationally
 Multiple athletes to international level, including Open/Junior/Masters worlds, Commonwealth champs, University cups and junior/open European classic championships
 Dozens of records broken by a number of athletes

Other Powerlifting Coach

Tarrin Wilson

Performance Coach

Alex Cremins

Powerlifting & Nutrition Coach

Sam Butterworth

Powerlifting Coach