Dan McDonald

Dan is an Accredited Exercise Physiologist with experience working across private practice and tactical populations, including military and first responder personnel.

His background includes delivering injury mitigation and strength and conditioning programs for individuals with persistent musculoskeletal pain and occupational injuries.

Dan takes a practical, evidence informed approach focusing on graded activity exposure, load management and building physical capacity relevant to real world demands. His focus is on helping people move confidently, build resilience and return to meaningful activity.