Chris Anastasiou

Head of Exercise Physiology

Qualifications
 Bachelor of Exercise Physiology
 Master of Exercise Science (Strength and conditioning)
Contact Details
Links

About

Chris is an experienced Exercise Physiologist who offers consultations in Brisbane and worldwide via Zoom.

With a background in representative rugby union and league, his passion for strength training led him to competitive powerlifting since 2018.

Having overcome personal injuries, Chris understands musculoskeletal issues deeply, using evidence-based practice to enhance athlete performance without interruption to training.

Holding a master's degree in exercise science (Strength and Conditioning) from Edith Cowan University, Chris specialises in aiding team sport athletes from rehab to return-to-play readiness.

Since relocating to Brisbane in 2022, he's focused on assisting barbell athletes seamlessly and also provides personalised biomechanics and Strength and Conditioning mentoring.

AREAS OF EXPERTISE

  • Field sports and return to play
  • Powerlifter Rehab
  • Pre and Post operative rehabilitation

Achievements

 Multiple years in Brumbies rugby union pathways as a player
 Head strength and conditioning coach for Junior Brumbies academy
 Assistant Strength and conditioning coach for Senior Brumbies Academy
 Rehabilitated multiple athletes into international competitions (IPF worlds 2022-2023, Asia pacific championships 2023, Commonwealth Oceanas 2023)

Client Results

 Alicia Price: 1st u69kg M2 350kg total QLD state championships 2023, placed First 345kg total 2024 M2 U69kg Australian national champion 357.5kg total.
 Kristyna Rakovska u76kg class - Rehab - Worlds 2023 Severe low back pain 3 weeks out, couldn’t squat 70kg. Rehabilitated in prep to squat 180kg. Placed 15th
 Jennifer Sauter u60kg - Rehab - Arnold masters pro 2024 Severe low back pain 2 weeks out, couldn’t deadlift or squat, rehabilitated and came away with 152.5kg squat & 162.5kg deadlift. Placed 5th
 Jung Liu u105kg class - Rehab - Worlds 2023 Performance improvement, corrected technique on squat and deadlift with reduction in hip shifting. Squatted 295kg at worlds. Placed 18th

Other Exercise Physiologist

Ahrie Jerred

Strength Coach

John Schulze

Accredited Exercise Physiologist

Josh Quan

Accredited Exercise Physiologist