Powerlifting Cubed

Powerlifting Cubed is an online webinar series about the concepts of shape change within the sport of powerlifting.

With data trends sweeping the sport as the next step in predicting performance, this series provides clear cut reasoning as to what is shape change, why would you use it, and how can we facilitate it to help predict and improve performance on squat, bench and deadlift.

4-part Video Series

This series has been pre-recorded and presented in a 4 separate 2-hour Zoom presentations.

Secrets to Getting Strong

The webinar you’ve all been waiting for… Secrets to Getting STRONG!

Run by our Powerlifting Performance Coach, Steven Day, this 2-Hour webinar is a live & exclusive experience where Steve will talk through his journey as a competitive powerlifter and powerlifting coach alike – what has worked for him, what has worked for his lifters, and where he would recommend starting for YOU!

This seminar also features a unique opportunity for live Q&A with Steve, to have all of your burning questions about anything Powerlifting and Beyond to have answered.

10th January 2022, 5PM - 7PM

Online via Zoom!