HOW WE CAN HELP
Whether you are recovering from injury and returning to sport and daily life, managing chronic illness or want to improve your day to day health, our team will help you reach your strength, health and fitness goals.
CONDITIONS WE TREAT
Performotion practitioners are qualified rehabilitation specialists. We deliver individualised therapy to sufferers of health conditions such as:
Soft Tissue Injuries and Pain
Lower back pain
Pre and post-joint replacement surgery
Fibromyalgia and chronic fatigue
Pre and post-operative care for shoulder, knee, spinal and hip.
Postural Dysfunction leading to general pain – neck, shoulder, hip or lower back.
Cardiovascular disease (CVD)
Post-Coronary Artery Bypass Graft surgery
Chronic Obstructive Pulmonary Disease
Diabetes (both Type I & II)
Weight gain & Obesity
Anxiety disorders, including PTSD
Do you have an injury? We provide exercise guidance specific to musculoskeletal conditions and injuries including rehabilitation post-surgery.
FIX AND BUILD
Do one or more of your lifts feel like trash? Fix & Build is aimed specifically at rebuilding movement and strength with your squat, bench, deadlift, or overhead press movements.
Get competition-ready! Our practitioners are all experienced powerlifting and strongman coaches who will provide you with a clear pathway to performance.
Interested in one of our membership options, but aren’t sure which option is best for you?
Complete this form and one of our practitioners will be in contact with you to discuss your specific needs.