Kathleen Beggs

Powerlifting Coach

Qualifications
 APA Powerlifting Coach
 Certificate III and IV in Fitness
Contact Details
Links

About

Kathleen, a versatile strength and conditioning coach, brings recent experience in both bodybuilding and powerlifting competitions. Offering face-to-face 1:1 sessions, small group training, and online coaching, she caters to beginners and those seeking to advance their lifting skills.

With a passion for learning reflected in her PhD in chemistry, Kathleen is currently expanding her expertise by studying Nutrition. Committed to enhancing her industry qualifications, she ensures clients receive comprehensive and informed guidance on their fitness journey.

AREAS OF EXPERTISE

  • Programming for general strength/muscle building
  • Programming & Technique for Powerlifting
  • Mindset (especially around lifting and competition anxiety)

Achievements

 u63kg Australian representative at 2024 IPF Worlds
 2nd ICN Figure Bodybuilding (2020)
 3rd U63 kg APA Powerlifting National Championships (2024)
 APA National 205 kg deadlift record U63 kg (2024)

Client Results

 Coaching 70 y/o to compete in deadlift competition
 Trinity Ellacott: +17.5 kg on total within few months working together, PR on every lift

Other Powerlifting Coach

Tarrin Wilson

Performance Coach

Steve Day

Director & Head of Powerlifting

Alex Cremins

Powerlifting & Nutrition Coach